Sophie Keller


Practical Tips: Inner Life

How To Be A Beginner Again

How To Be A Beginner Again

How To Be A Beginner Again

It is never too late to start something new, whether you’re 75 and want to take up the piano, 55 and are beginning a new profession or 27 and think that you should know it all by now. Being a beginner takes enormous courage, as so often it leaves you vulnerable. But we all could do with having the guts to be a novice in at least one endeavor, as that means that we are constantly expanding our minds and becoming a more multifaceted person.

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5 Ways To Live Your Life Without Regrets

Live Your Life Without Regrets

Live Your Life Without Regrets

I don’t know why, but ever since I was young I was always concerned that in my old age I would have regrets and, as a result of this fear I don’t like to waste time at all. It may be that this fear is not the healthiest driver, but it has been positive in so many ways, as it has motivated me to love exceptionally, have many adventures, take risks and appreciate so much, so much of the time. So here are my personal five tips on how to live without regrets.

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5 Fears Of Getting Pregnant, Dispelled

Fears Of Getting Pregnant Dispelled

Fears Of Getting Pregnant Dispelled

Making the decision to have a baby is not an easy one and one that is not to be taken lightly. Caring for a new soul takes a lot of delicate handling and many of us wonder if we will ever be ready for it. My philosophy was always that when my husband and I had created an exceptionally stable backbone as a couple, we would then be ready to bring a new soul in to the world.

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5 Tips For First Time Dads

First Time Dads

First Time Dads

The first few months of being a first time Dad can be very stressful and it may take up to a year to feel like you have got in to a rhythm that works well for your new expanded family. The key is to ‘keep your head, when all around you are losing theirs’. Here are a few tips that might just help!

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How To Travel Like a Zen Master

How to Travel Like a Zen Master

How to Travel Like a Zen Master

If I could, I would be more than happy to give you a psychological breakdown linking your traveling techniques to your psychological profile, but actually I don’t know that it would be so easy to analyze the methods and motives behind anyone’s travel style. My husband is a great example: Most of the time he is messy, disorganized and a bit of a scatter brain, but when it comes to traveling he’s cool, calm and collected. He packs the night before, manages to get to the airport on time without leaving hours too early and never stresses out about flying.

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