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	<title>How Happy Is... &#187; weight</title>
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		<title>5 Easy Ways To Your Ideal Weight</title>
		<link>http://www.howhappyis.com/2009/02/5-easy-ways-to-your-ideal-weight/</link>
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		<pubDate>Tue, 24 Feb 2009 18:23:57 +0000</pubDate>
		<dc:creator>Sophie Keller</dc:creator>
				<category><![CDATA[Practical Tips: Health]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Your body is housing you through this lifetime. It is like a car, treat it well, and it will look after you. You can&#8217;t ignore this and then complain when it starts to fail on you later on in life. It makes much more sense when it comes to health to chose the tortoise mentality [...]]]></description>
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