http://www.howhappyis.com Thu, 17 May 2012 21:43:56 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.howhappyis.com/2012/05/why-i-am-an-ambassador-for-jamie-oliver%e2%80%99s-food-revolution/ http://www.howhappyis.com/2012/05/why-i-am-an-ambassador-for-jamie-oliver%e2%80%99s-food-revolution/#comments Thu, 17 May 2012 20:31:08 +0000 Sophie Keller http://www.howhappyis.com/?p=1829 If you are a Time reader, or are aware of the front cover controversy this week, you may have been extremely unnerved by the mom with her 3 year old sucking on her breast. I have a boy the exact same age and when Judah was born I felt extreme pressure from other Moms to breastfeed. He had formula and breast milk for 4 months.]]> http://www.howhappyis.com/2012/05/why-i-am-an-ambassador-for-jamie-oliver%e2%80%99s-food-revolution/feed/ 0 http://www.howhappyis.com/2012/05/how-jojoba-oil-will-make-your-hair-skin-happy/ http://www.howhappyis.com/2012/05/how-jojoba-oil-will-make-your-hair-skin-happy/#comments Fri, 11 May 2012 21:54:00 +0000 Sophie Keller http://www.howhappyis.com/?p=1808 Good skin starts from the inside and the best thing you can do for it is to drink at least 8 glasses of water a day, stay away from additives and cut down on your alcohol intake. (Note that I didn’t say ‘stop’ drinking alcohol, as I don’t want you to see me as a health Nazi!)]]> http://www.howhappyis.com/2012/05/how-jojoba-oil-will-make-your-hair-skin-happy/feed/ 0 http://www.howhappyis.com/2012/05/how-happy-is-the-dalai-lama/ http://www.howhappyis.com/2012/05/how-happy-is-the-dalai-lama/#comments Fri, 11 May 2012 20:45:37 +0000 Sophie Keller http://www.howhappyis.com/?p=1799 Karl tries a bad gag on the Dalai Lama and it doesn't go down that well. Such a great moment! If you want to laugh and have a 2 minute time limit, this is it.]]> http://www.howhappyis.com/2012/05/how-happy-is-the-dalai-lama/feed/ 0 http://www.howhappyis.com/2012/04/how-happy-is-and-jamie-olivers-food-revolution/ http://www.howhappyis.com/2012/04/how-happy-is-and-jamie-olivers-food-revolution/#comments Thu, 19 Apr 2012 21:32:21 +0000 Sophie Keller http://www.howhappyis.com/?p=1770 In a joint campaign to help raise consciousness about health. How Happy is Your Health? Will be profiled on Jamie Oliver’s Food Revolution Website throughout the month of June. If you want to know which plastics are safe to use and which are not. How to diagnose your own tongue and]]> http://www.howhappyis.com/2012/04/how-happy-is-and-jamie-olivers-food-revolution/feed/ 0 http://www.howhappyis.com/2012/04/who-is-your-relationship-role-model/ http://www.howhappyis.com/2012/04/who-is-your-relationship-role-model/#comments Tue, 17 Apr 2012 20:36:39 +0000 Sophie Keller http://www.howhappyis.com/?p=1764 Ask anyone you know who is in a great relationship and they will tell you that they have at least one role model relationship that they can emulate. It is usually a couple who have the same values, who openly love and respect each other, laugh a lot, are really giving, are equals and best friends.]]> http://www.howhappyis.com/2012/04/who-is-your-relationship-role-model/feed/ 0 http://www.howhappyis.com/2012/03/quote-from-sophie/ http://www.howhappyis.com/2012/03/quote-from-sophie/#comments Fri, 30 Mar 2012 18:53:37 +0000 Sophie Keller http://www.howhappyis.com/?p=1748 “Your thoughts and feelings are like clouds that pass over you. They are not who you are. You have them. So if your thoughts and feelings come and go, what is under that? Under that, there is peace and quiet and in that peace and quiet is where happiness exists." Sophie Keller]]> http://www.howhappyis.com/2012/03/quote-from-sophie/feed/ 0 http://www.howhappyis.com/2012/03/how-healthy-is-your-marriage/ http://www.howhappyis.com/2012/03/how-healthy-is-your-marriage/#comments Mon, 19 Mar 2012 21:56:01 +0000 Sophie Keller http://www.howhappyis.com/?p=1707 However good your marriage is there is always room to make it great. Here is a short 5 question quiz to see how well you get on day-to-day. ]]> http://www.howhappyis.com/2012/03/how-healthy-is-your-marriage/feed/ 0 http://www.howhappyis.com/2012/03/how-to-stop-thinking-about-your-ex/ http://www.howhappyis.com/2012/03/how-to-stop-thinking-about-your-ex/#comments Mon, 19 Mar 2012 21:37:13 +0000 Sophie Keller http://www.howhappyis.com/?p=1692 A good way to help you heal from a past relationship is to write a letter to your ex and not actually send it. This letter is one in which you say everything that you want and need to say, in which you let out everything that you are feeling inside. This letter you write [...]]]> http://www.howhappyis.com/2012/03/how-to-stop-thinking-about-your-ex/feed/ 0 http://www.howhappyis.com/2012/03/where-to-locate-your-home-office-for-success/ http://www.howhappyis.com/2012/03/where-to-locate-your-home-office-for-success/#comments Mon, 19 Mar 2012 21:22:52 +0000 Sophie Keller http://www.howhappyis.com/?p=1681 The best place for a home office is at the front of your house so that you can feel that you are a part of the outside world. The only exception to this rule is if you are a writer or an artist and need peace and quiet—in that case the back of your house is also a good choice. ]]> http://www.howhappyis.com/2012/03/where-to-locate-your-home-office-for-success/feed/ 0 http://www.howhappyis.com/2012/03/6-fruits-and-6-vegetables-you-must-buy-organic/ http://www.howhappyis.com/2012/03/6-fruits-and-6-vegetables-you-must-buy-organic/#comments Mon, 19 Mar 2012 21:15:16 +0000 Sophie Keller http://www.howhappyis.com/?p=1674 Buy as much food as you can that is organic so that you don’t ingest chemicals that are harmful to your health. Here is a list of the 6 top fruits and 6 top vegetables containing the most pesticides when conventionally grown, according to the Environmental Working Group, a nonprofit research group based in Washington, D.C. ]]> http://www.howhappyis.com/2012/03/6-fruits-and-6-vegetables-you-must-buy-organic/feed/ 0