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Sophie on KTLA discussing how to get better sex and sleep in the bedroom. Play video…
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Have you noticed that when you get anxious or nervous you get an upset stomach, find yourself with a headache or become accident-prone? Are you the sort of person that eats more when depressed or stops eating altogether? When you’re really happy, balanced and unchallenged you probably notice that you have enormous amounts of energy and are way less likely to catch any virus that is going around. Read more…
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We all have areas in our life where we like to have our head in the sand for fear of knowing too much. But surely there are some things that it is better to know about than not and that knowledge becomes power. Today, I have chosen five areas where it seems that having knowledge outweighs the benefits of being ignorant. Read more… |
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Regardless of our situation, whether we are in a relationship or single many of us feel that we have an emptiness inside that, something outside of ourselves has the incredible power to fill up. We find ourselves thinking ‘When I have a job, a relationship, a child… (Whatever it is for you.) well, then I’ll really be happy’. Read more… |
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Sophie talks about the new network she is a part of. Play video…
For more information about be - wellness entertainment television, visit benetworktv.net |
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From the tender age of 14, I was invariably spouting out sermons about the colon being the key to your health. You can only imagine what great company I was! However, still to this day, I am consistent with those thoughts and anyone who knows me, knows that I walk my talk. If you really do keep your colon clear the rest of the organs will take care of themselves and if you want the ultimate key to anti aging, then take care of your bowels! Read more… |
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Sophie on KTLA talking about sex and relationships. Play video… |
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Sophie on KTLA chatting about friendship and keeping those that work. Play video… |
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Sophie on KTLA with tips on how to win an argument. Play video… |
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My husband loves the middle of a quiche and I love the outside. He hates exercise and I love it. He knows everything there is about music, I know very little. Does that mean that we are incompatible or refreshingly different? Read more... |
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Here are five easy ways to help you to get to your optimum size and to help you become more conscious of what you are putting in your body and how you are treating it. Read more… |
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Here are five easy ways to help you to get to your optimum size and to help you become more conscious of what you are putting in your body and how you are treating it. Read more… |
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Sophie visits the home of KTLA host Jessica Holmes and shares her insights as to what people may feel and notice about the space. Play video… |
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Sophie with advice on how to look 7 years younger on KTLA. Play video… |
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Here are a few tips to help you give your house and your life fresh energy. I am also sure if you do these following things you will find that the changes inside, will reflect new opportunities that will come your way in your life, on the outside. Read more... |
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